title: Bachelor Soup category: food content: |

Despite the dizzying (ha!) array of choices, this family of dishes has kept me well-fed on the colder nights of the year. Cheap, tasty, and filling -- and only myself to blame if I didn't like that night's flavor combination. It is easily modified to be friendly to those who want to keep an eye on their weight.

Broth Protein Starch Vegetable
1 tablespoon Better Than Bouillon, any flavor 1/4 to 1/2 block firm or extra-firm tofu 1 bundle bean threads 1 cup frozen stir-fry vegetables
2 cubes Telma, any flavor 1 frozen chicken thigh or breast, defrosted and cut into bite-size pieces 1 serving dry wheat noodles (mein, udon, or soba) 1 cup frozen peas and carrots
2 cups chicken broth 2 or 3 Hebrew National 97% fat free franks, cut into bite-size pieces 1 rice stick fresh broccoli florets
light soy sauce and curry powder to taste, plus a few dashes of sesame oil 2-4 ounces of meat from a store-bought roasted chicken 1 block dried ramen noodles, seasoning optional 1 cup mirepoix or trinity

Choose one item from each column. Feel free to go off-list, this is basically an improvisation anyway.

If your broth doesn't already start liquid, put 1 quart of water in a 2-quart pot. Otherwise, add water until you reach 1 quart of liquid.

If your protein needs cooking for safe consumption, throw it in the pot. Add broth ingredients plus any additional spices and seasonings which suit your fancy. Bring to a boil.

Add your chosen starch and vegetables. If your protein is safe to consume raw, add it at this point. Return to a boil.

Cook until noodles and protein are done. Put a dinner plate under your pot, and eat straight out of the pot with chopsticks and a spoon.